Wellness

Wellness can be so many different things. It’s yoga, going for a walk, meditating, reading God’s word, praying, getting a massage, and sitting on the couch watching Hulu. It is for sure everything you make it. Here you will find everything mentioned above and so much more.

Stop Living a Comparable Life

Stop Living a Comparable Life

When you first woke up this morning and think to yourself well I’m not 20 anymore. Those pains in your body kinda seem to have come from out of nowhere overnight. Like how can it be that I did something to my back from just sitting?! I mean they do say sitting it really bad […]

Best Hepa Air Purifier

Best Hepa Air Purifier

A good Hepa Air Purifier is a HUGE part of getting your health back on track. Opening the windows is such a great idea well it gets all the unclean air out. Sometimes though opening the windows isn’t doable. So then starts the journey of a good Hepa air purifier. Should it be big? Should […]

Ways to Spend Time Alone

Ways to Spend Time Alone

When it comes to spending time alone it seems to be something we rarely do. We give ourselves a mile long list of things to do but spending time isn’t on there. So to help you get started I’d like to give you some ideas. These are things that can be scheduled once a week […]

Remedy for Smelly Armpits

Remedy for Smelly Armpits

So when it comes to being smelly we tend to want to do anything to get rid of it. Before switching to a more natural deodorant I had to use a clinical deodorant. Once i found out what was in that deodorant I kicked it to the curb. Since the first natural deordorant my armpits […]

Things That Happen With Self Care

Things That Happen With Self Care

Self care is the act of doing something for yourself that fills your cup up. When thinking about self care the first thing we run into is time. Of course, we would LOVE to throw on a facemask and pamper ourselves for 20 minutes three times a week. The moment we put it on it seems […]

How to Overcome in the Struggle World

How to Overcome in the Struggle World

To the one who has any kind of struggle. Whether that be to read, to understand, to be understood, to speak louder, to stop talking, to stop drinking, to stop eating so much, to eat more, or something totally different. Please stop being so hard on yourself! You were given this struggle for a reason. […]