Wellness

Stop Living a Comparable Life

Stop Living a Comparable Life

When you first woke up this morning and think to yourself well I’m not 20 anymore. Those pains in your body kinda seem to have come from out of nowhere overnight. Like how can it be that I did something to my back from just sitting?! I mean they do say sitting it really bad […]

Best Hepa Air Purifier

Best Hepa Air Purifier

A good Hepa Air Purifier is a HUGE part of getting your health back on track. Opening the windows is such a great idea well it gets all the unclean air out. Sometimes though opening the windows isn’t doable. So then starts the journey of a good Hepa air purifier. Should it be big? Should […]

Things That Happen With Self Care

Things That Happen With Self Care

Self care is the act of doing something for yourself that fills your cup up. When thinking about self care the first thing we run into is time. Of course, we would LOVE to throw on a facemask and pamper ourselves for 20 minutes three times a week. The moment we put it on it seems […]

How to Overcome in the Struggle World

How to Overcome in the Struggle World

To the one who has any kind of struggle. Whether that be to read, to understand, to be understood, to speak louder, to stop talking, to stop drinking, to stop eating so much, to eat more, or something totally different. Please stop being so hard on yourself! You were given this struggle for a reason. […]